Return to the earth where the abundant harvest grows! In the end, all of our enlightenment and embodiment practices must be made to manifest in the physical world. We must bring our love and divine connection back to Mother Earth. As she nourishes us, we nourish ourselves.

• Dance to bring groundedness and balance into your life, and to celebrate the abundance the Universe offers us in each moment
• Recipes to nourish your body, mind, and spirit
• Exercises to encourage positive body image and love for our own bodies